Counselling and psychotherapy for anxiety, panic attacks, depression, trauma and addictions... Glenda can teach you new skills and techniques to help you relax and connect aligning your thoughts, emotions and feelings to your body's wisdom so you can find peace and contentment today...

You too can learn to tune into your body's wisdom in a gentle, kind and accepting way. Our life's experiences are all felt in our body's and your body 'knows' the way forward so you too can make those positive changes you may need in your life today...

Glenda Clementson has unique and specialised Counselling and Applied Psychotherapy skills and has supported many clients over the years to change from addictive behaviour's and/or patterns, as well as recovery from trauma incidents, depression, anxiety, grief etc..

Helptherapy is located on the Central Coast at Charmhaven. Also phone & Skype or alternatively ... "Helping you on the pathway to living and loving life today"